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Self Help

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We are keen to help patients improve on self help and hope that the following information will offer some insight into that.

Take a look and see if you can improve your own understanding of your health and well-being! Please encourage others to look here too.

Here is a list of ailments that can be safely self managed. You will see that you can take a look via the hyperlink at the other websites which can offer you further information about managing your condition.

Common ailments that can be self managed :

All Common Childhood Illness  

Diarrhoea

Foot Pain 

Earache

Knee Pain   

Headache

Carpal Tunnel Syndrome 

Migraine

Back Pain    

Nappy Rash

Tennis Elbow

Sinusitis

Neck Pain   

Thrush

Shoulder Pain  

Period Pain

Chicken Pox     

Headlice

Cold Sores          

Heartburn and Indigestion

Cold    

Insect Bites

Conjunctivitis   

Nasal Congestion

Constipation  

Sore Throat

Cough               

Sprains and Strains

Childhood Diarrohea and Vomiting  

Warts and Verruca's

Childhood High Temperature

Flu

Hayfever

Nose Bleed

Piles

Family Planning Clinic Timetable

Family Planning Clinic Timetable

Varicose Veins

Diarrhoea


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