Help for carers during COVID
Carers UK have created an online Carers Forum to support carers during this time. The Carers Forum is a community of people who know exactly how carers feel and what they are going through. Please click here to find out more.
Dorset Carers Hub are proving FREE face masks to all recognised unpaid carers. Please visit their website for more information.
Below are a few links to various Podcasts that may help any Carers - Podcasts for Carers regarding self-care and managing mental health during the COVID 19 pandemic have been created by Rethink, The Recovery Education Centre, Dorset Healthcare and the Dorset Mental Health Forum:
Podcast - Looking after your wellbeing as a carer
Podcast - Mental Health Awareness Week #KindnessMatters
Podcast - Am I A Carer, Or Am I Just A Mum, A Daughter, A Son, A Wife, A Husband, A Friend?
YouTube Video - Triangle of Care